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Sports nutrition for high performance

Select safe and effective supplement options for athletes from adolescents to masters.

Sports nutrition for high performance
CPD 10.5 hours accredited learning
Learning format Self-paced online, start anytime
Recognition Digital badge upon completion

Overview

"Sports Nutrition for High Performance" provides a comprehensive guide for optimizing athletic performance through evidence-based dietary strategies. This course explores key nutritional priorities, effective supplement use, and strategies for energy balance, recovery, and immune function. Participants will learn about addressing dietary myths, planning competition nutrition, and managing risks such as low energy availability and relative energy deficiency in sport (RED-S). Presented by Associate Professor Gregory Cox, this course is ideal for professionals working with athletes or fitness enthusiasts seeking to enhance performance and health.

What you will learn

  • Recognise key clinical features and subtypes
  • Develop practical treatment plans using topical, systemic and procedural options
  • Identify triggers, patient factors and long-term management strategies
  • Apply evidence-based approaches in everyday clinical practice

Course contents

Meet your presenter

Assoc. Professor Gregory Cox

Assoc. Professor Gregory Cox

Course Chair

Associate Professor, Nutrition and Dietetics Program, Bond University

 Associate Professor Gregory Cox is a Fellow of Sports Dietitians Australia (SDA) and an Accredited Practising Dietitian. He worked at the Australian Institute of Sport for 20 years and is currently the Nutrition Lead for Triathlon Australia and Paddle Australia. In 2016, Greg was the Nutrition Lead for the Australian Olympic Team at the Rio Olympic Games. He currently works at Bond University as an Associate Professor within the Nutrition and Dietetics program alongside his consultancy work in elite sport.

He is committed to making a difference within his daily work, be it teaching undergraduate or graduate students, working with elite athletes and coaches or undertaking applied research in sport and the wider nutrition field. He publishes original research, has written sports nutrition books and book chapters alongside countless sports nutrition periodicals. He loves travel, for work and holidays and regularly heads overseas for training camps, conferences, major sporting events or for his own holidays chasing the snow and waves!! He is a lifelong athlete and has maintained a competitive spirit in Triathlon and Surf Life Saving. Given his skill in poaching fresh, local eggs, he has often discussed the possibility of opening a restaurant with his son, Sebastian based on this theme - O for Awesome!!

CPD hours

Education hours4.5
Reviewing performance hours6.0
Total CPD hours10.5

Accreditations

Royal Australian College of General Practitioners

Accreditation number: 482836

Australian College of Rural and Remote Medicine

Accreditation number: 38557

Continue your learning

Our short courses provide focused, standalone learning. If you wish to deepen your expertise, you can stack them towards a broader certificate pathway.

Progress to the full certificate course

Professional Certificate of Clinical Nutrition Certificate pathway

Professional Certificate of Clinical Nutrition

Learn the role of therapeutic diets in the treatment of chronic illnesses and nutritional disorders.

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Hands-on, small-group procedural training in Brisbane, Melbourne, and Sydney — available as a standalone or alongside a certificate program.

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Get in touch with us

Our Education Advisors can assist you with any queries and tailor your education pathway to suit your current expertise, interests and career goals.

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