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Primary Certificate of Insomnia

Learn how to assess and manage insomnia and related sleep disorders in primary care.

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Primary Certificate of Insomnia

CPD

10 hrs Education 18 hrs Performance 0 hrs Outcome

Delivery

Fully online
Learn from
anywhere

Duration

28 hours
Self-paced
Start anytime

Overview

This certificate course explores cognitive, behavioural and pharmacological approaches to insomnia, as well as the diagnosis and management of obstructive sleep apnoea and restless legs syndrome.

Who it is for and what you will learn:

  • Gain the confidence to better support patients with sleep-related concerns.

  • This CPD-accredited course is for medical doctors, International Medical Graduates, and degree-qualified health professionals.

Learning outcomes

  • Build confidence in managing common sleep disorders.

  • Expand your scope of care in general practice.

  • Improve patient quality of life through better sleep management.

  • Strengthen your clinical decision-making for sleep-related presentations.

  • Enhance the care you provide to patients with complex sleep concerns.

Course contents

Obstructive sleep apnoea in men
"Obstructive Sleep Apnoea in Men" is an in-depth exploration of this common sleep disorder, focusing on its causes, clinical features, and management. The course equips healthcare professionals with evidence-based knowledge to identify, diagnose, and treat obstructive sleep apnoea (OSA), emphasising the importance of early detection and patient-centred care. Practical insights, case studies, and management strategies ensure participants are prepared to address OSA effectively in clinical practice.
Insomnia: Cognitive, Behavioural & Pharmacological Approaches

This course provides a comprehensive overview of insomnia, equipping practitioners with the knowledge and tools to assess and manage sleep disorders in clinical practice. It explores normal sleep physiology, circadian rhythms and the factors that contribute to disrupted sleep. Participants will learn how to assess insomnia, identify underlying causes and apply evidence-based management strategies. The course focuses on cognitive behavioural therapy for insomnia (CBTi) as a first-line treatment, alongside practical behavioural interventions and appropriate pharmacological options. By the end of the course, clinicians will be able to deliver safe, effective and patient-centred care for individuals experiencing insomnia.

Restless Leg Syndrome in Women

This course provides a comprehensive overview of Restless Legs Syndrome (RLS) in women, a common but often underdiagnosed neurological condition that significantly impacts sleep and quality of life. Participants will explore the underlying pathophysiology, including dopaminergic dysfunction and brain iron deficiency, and learn how to apply validated diagnostic criteria in clinical practice. The course also covers differential diagnosis, identification of secondary causes and evidence-based management strategies. Through practical guidance and case-based learning, clinicians will gain the knowledge required to assess, diagnose and manage RLS effectively, improving patient outcomes and overall quality of life.

Meet your instructors

Dr Alice Lam Dr Alice Lam MBChB FRACGP Dr Alice Lam

General practitioner

Dr Alice Lam is a general practitioner passionate about evidence-based medicine and education for medical professionals and their patients. She has over 23 years of medical experience in Australia and overseas. Dr Lam graduated from the University of Manchester, UK and practised both as a locum and partner. Since 2008, she has worked as a GP in Melbourne, Australia. Her other interests include digital health, health writing and education for health professionals and patients.
Dr Anoop Jalota Dr Anoop Jalota FRACGP MBBS Dr Anoop Jalota

General practitioner

Dr Anoop Jalota is an experienced GP with international experience. He practises in Wollongong, since moving there from New Zealand, he is currently the Cluster Leader for the Central Illawarra area.
Dr Joe Kosterich Dr Joe Kosterich MBBS Dr Joe Kosterich

Lecturer, Curtin Medical School

Dr Joe Kosterich is a general practitioner, speaker, author, media presenter and health industry consultant. He writes for numerous medical and mainstream publications and is a regular on radio and television. He is often called to give opinions in medico legal cases, is clinical editor of a medical magazine, adjunct professor (teaching) at UWA and a lecturer at Curtin Medical School.

Dr Kosterich has a special interest in plant-based therapies, men’s health, chronic disease and mental health. He has self-published two books and maintains a website and blog with health information and commentary. Through all this, Dr Kosterich continues to see patients as a GP each week.

Other ways to study this topic

Workshop

Complete your certificate online, then build practical skills in the accompanying optional hands-on workshop.

View workshop dates

Short courses

Study selected topics from this certificate as focused, standalone short courses for targeted upskilling in under 10 hours. 

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HealthCert 365

Access selected content from this certificate, plus 4,000+ hours of other CPD across a wide range of clinical areas.

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CPD accreditation and course details

CPD Accreditation and Activities

Accredited CPD activities in this certificate

Each module in this certificate is an RACGP and ACRRM approved CPD activity.

RACGP Activity Number ACRRM Activity Number Activity Title Education Hours Performance Hours
822010 38487 Obstructive sleep apnoea in men 4.0 6.0
1675044 42779 Insomnia: Cognitive, Behavioural & Pharmacological Approaches 2.5 6.0
1675058 42780 Restless Leg Syndrome in Women 3.0 6.0
Total hours 9.5 18.0

View the CPD Hours for all HealthCert Education activities. 

Outcome measurement

HealthCert Education provides a variety of Outcome Measurement activities to suit your needs. Please contact an Education Advisor for more information.

Entry Requirements

This course is for medical practitioners who wish to learn how to care for patients who suffer from insomnia.

The course is suitable for medical doctors, degree-qualified nurses, and International Medical Graduates. The course assumes no prior knowledge or training in the field.

Participants do not have to pass an IELTS test but, as the courses are delivered in English, proficiency in listening, reading and writing English is assumed.

Participants will require access to a computer/laptop, an internet connection and a basic level of technology proficiency to access and navigate the online learning portal.

Recognised Prior Learning (RPL)

Professionally recognised qualifications and prior studies may be recognised for entry into this course if the learning outcomes match exactly. Please ask a HealthCert Education Advisor for an individual assessment of your prior qualifications and experience.

Certification

Upon successful completion of the course requirements, course participants will receive the Primary Certificate of Insomnia and CPD hours.

This primary certificate:

  • Qualifies for CPD hours from the Royal Australian College of General Practitioners (RACGP).

  • Qualifies for CPD hours from the Australian College of Rural and Remote Medicine (ACRRM).

  • Is recognised by the Royal New Zealand College of General Practitioners (RNZCGP).

  • Is recognised by the Hong Kong College of Family Physicians (HKCFP). The HKCFP recognises all courses endorsed by the RACGP. Hours are calculated differently.

  • Is a self-submitted activity in Dubai. The number of CPD hours must be stated on the certificate. Please contact PLD@dhcr.gov.ae for more information.

  • Is a self-submitted activity in the UK. CPD events overseas, applicable to a doctor’s scope of practice, may be submitted for revalidation. Please confirm with your Responsible Officer.

  • Is a self-submitted activity in Canada through the College of Family Physicians of Canada. Contact mainprocredits@cfpc.ca for more information.

  • Meets World Federation of Medical Education standards.

  • Has been independently developed with subject experts and does not receive education grants from any pharmaceutical company.

To learn more about the delivery of certificates in Australia and overseas, please visit our FAQs.

University quality-assured and CPD-accredited education provider

This organisation is an RACGP-accredited CPD provider under the RACGP CPD Program.

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ACRRM logo
AMA
Bond-Sep-09-2026-05-46-43-7981-AM
Griffith
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Graz
Vienna
University of South Wales
Torrens
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Rila
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Frequently asked questions

What are the costs and payment options of the course?

Fees will vary based on the program and study option selected (fully online vs online + optional practical workshop). Payments can be made upfront or in monthly instalments. Special rates and various payment options are available. GP registrars and doctors in training enjoy a scholarship of up to $500. Talk to us to learn more.

What is the Alumni Support Program?

Completion of any HealthCert course or attendance at an event will enable you to access the HealthCert Alumni Program which includes:

  • Access to special alumni rates for new courses when they are released.

  • Special alumni price for HealthCert Conferences.

  • Exclusive advanced access to HealthCert events.

  • Regular Alumni Webinars pertaining to the course(s) you have attended. These will provide content review of the course and an opportunity to discuss case studies.

  • Access to the video lectures as seen during the course(s) that you have attended.

How will I receive my certificate?

HealthCert Education is pleased to issue digital credentials for alumni. Digital credentials are a permanent online record of your successful completion of a HealthCert course and are issued to all course participants in addition to PDF certificates. If you are based in Australia, you also have the option to order a hard copy of your digital certificate for a small additional fee.

How long will the course take to complete?

The recommended study duration of this certificate course is listed at the top of this page. The estimated duration includes study of the pre-course activities and readings, online lectures, live tutorials, and online assessment. This self-paced course offers the flexibility of 100% online study in your own time, at your own pace, in your own home or office, with no mandatory face-to-face requirements. You are not required to be online at specific times but can view and replay video lectures at your convenience.

Is this course recognised in my country?

All HealthCert courses meet World Federation of Medical Education standards. This certificate course qualifies for CPD hours from the Royal Australian College of General Practitioners (RACGP) and the Australian College of Rural and Remote Medicine (ACRRM) in Australia. It is recognised by the Royal New Zealand College of General Practitioners (RNZCGP) in New Zealand. It is recognised by the Hong Kong College of Family Physicians (HKCFP) in China. It is a self-submitted activity in Dubai and the United Kingdom. It is a self-submitted activity through the College of Family Physicians in Canada. If you live or work outside one of the above-mentioned countries, please contact us on admin@healthcert.com to discuss whether this course can be recognised in your country.

Cancellation policy: What happens if I can't attend a practical workshop?

Course/workshop cancellations and transfers policy

Should you be unable to attend a course or practical workshop you have registered for, please inform us asap at admin@healthcert.com so we can make your place available to waitlisted doctors.

Charges may apply for course/workshop cancellations and/or transfers. Click here for details.

What our alumni say

Join thousands of doctors who have advanced their clinical practice with our certificate courses.

"HealthCert courses have become the standard by which you gauge all others."

Dr K. Abolarinwa

"Good, courses with excellent speakers. I particularly enjoyed the case study scenarios which helped to integrate the knowledge gained."

- Dr A. Tucker

"This is the pathway to improve your confidence and evolve into the GP you aspire to be"

- Dr S. Shinwari

Get in touch with us

Our Education Advisors can assist you with any queries and tailor your education pathway to suit your current expertise, interests and career goals.

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Richard Silsby

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Campbell Elton

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