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Primary CERTIFICATE

Insomnia

Learn how to assess and manage insomnia and related sleep disorders in primary care. 

Primary Certificate of Insomnia

Overview

This certificate course explores cognitive, behavioural and pharmacological approaches to insomnia, as well as the diagnosis and management of obstructive sleep apnoea and restless legs syndrome, giving you the confidence to better support patients with sleep-related concerns. 

  • Gain an insight into the HealthCert's certificate pathway in Chronic Disease & Conditions and get Recognition of Prior Learning (RPL) if you choose to continue into the program.
  • This CPD-accredited course is for medical doctors, International Medical Graduates, and degree-qualified health professionals.

Study modes

100% online

Course fee

$595
Special rates available

Study duration

TBC hrs
Self-paced

Course benefits

  • Build confidence in managing common sleep disorders.
  • Expand your scope of care in general practice.
  • Improve patient quality of life through better sleep management.
  • Strengthen your clinical decision-making for sleep-related presentations.
  • Enhance the care you provide to patients with complex sleep concerns.

Get unlimited access to all course content, additional learning materials, ongoing post-course support, and more.

Course contents

Insomnia: Cognitive, Behavioural & Pharmacological Approaches

This module provides a comprehensive overview of insomnia, equipping practitioners with the knowledge and tools to assess and manage sleep disorders in clinical practice. It explores normal sleep physiology, circadian rhythms and the factors that contribute to disrupted sleep. Participants will learn how to assess insomnia, identify underlying causes and apply evidence-based management strategies. The module focuses on cognitive behavioural therapy for insomnia (CBTi) as a first-line treatment, alongside practical behavioural interventions and appropriate pharmacological options. By the end of the module, clinicians will be able to deliver safe, effective and patient-centred care for individuals experiencing insomnia.

Obstructive Sleep Apnoea in Men

This module provides an in-depth exploration of obstructive sleep apnoea in men, focusing on its causes, clinical features, and management. The module equips healthcare professionals with evidence-based knowledge to identify, diagnose, and treat obstructive sleep apnoea (OSA), emphasising the importance of early detection and patient-centred care. Practical insights, case studies, and management strategies ensure participants are prepared to address OSA effectively in clinical practice.

Restless Leg Syndrome in Women

This module provides a comprehensive overview of Restless Legs Syndrome (RLS) in women, a common but often underdiagnosed neurological condition that significantly impacts sleep and quality of life. Participants will explore the underlying pathophysiology, including dopaminergic dysfunction and brain iron deficiency, and learn how to apply validated diagnostic criteria in clinical practice. The module also covers differential diagnosis, identification of secondary causes and evidence-based management strategies. Through practical guidance and case-based learning, clinicians will gain the knowledge required to assess, diagnose and manage RLS effectively, improving patient outcomes and overall quality of life.

Meet your instructors

 
Anoop Jalota
 
Dr Anoop Jalota
FRACGP MBBS

 

General practitioner
 
Dr Anoop Jalota is an experienced GP with international experience. He practises in Wollongong, since moving there from New Zealand, he is currently the Cluster Leader for the Central Illawarra area.
 
Joe Kosterich (3)
 
Dr Joe Kosterich

MBBS

Lecturer, Curtin Medical School

Dr Joe Kosterich is a general practitioner, speaker, author, media presenter and health industry consultant. He writes for numerous medical and mainstream publications and is a regular on radio and television. He is often called to give opinions in medico legal cases, is clinical editor of a medical magazine, adjunct professor (teaching) at UWA and a lecturer at Curtin Medical School.

Dr Kosterich has a special interest in plant-based therapies, men’s health, chronic disease and mental health. He has self-published two books and maintains a website and blog with health information and commentary. Through all this, Dr Kosterich continues to see patients as a GP each week.

 
Alice Lam
 
Dr Alice Lam
MBChB FRACGP

 

General practitioner
 
Dr Alice Lam is a general practitioner passionate about evidence-based medicine and education for medical professionals and their patients. She has over 23 years of medical experience in Australia and overseas. Dr Lam graduated from the University of Manchester, UK and practised both as a locum and partner. Since 2008, she has worked as a GP in Melbourne, Australia. Her other interests include digital health, health writing and education for health professionals and patients.

Study modes

Certificate Courses

Full Certificate Course:
Study fully online

  • Study entirely online at your own pace.
  • Participate in expert-led tutorials and complete online assessments.
  • Earn your CPD hours and receive your university-assured certificate.
Micro-Courses

Short Courses:
Study individual modules only

  • Focus your learning on one or more specific topics from this Certificate Course.
  • Complete the module at your own pace and earn immediate CPD.
  • Perfect for targeted upskilling without committing to a full course.
Digital library of CPD activities

HealthCert 365 subscription: 
Curate your own CPD journey

  • Explore 4,000+ hours of university-assured CPD.
  • Cherry-pick topics of interest — from core skills to advanced knowledge.
  • Build your own CPD plan to go beyond minimum compliance, or upskill with ready 50-hour programs.
  • Learn exactly what you want, when you want —  for a flat annual fee.

Primary Certificate of Insomnia

$595 

.
  • 100% online
  • CPD-accredited short course
  • Flexible start and completion time

 

Talk to us about deferred payment options, registrar scholarships and special rates.

*For Australian residents only: Online course prices are shown exclusive of GST. If you are GST-registered, please enter a valid ABN at checkout to ensure GST is not applied. Otherwise, 10% GST will be added at checkout. View our FAQ for more information.

Primary Certificate of Insomnia

HealthCert courses have become the standard by which you gauge all others.

Dr K. Abolarinwa

Good, courses with excellent speakers. I particularly enjoyed the case study scenarios which helped to integrate the knowledge gained.

Dr A. Tucker

This is the pathway to improve your confidence and evolve into the GP you aspire to be.

Dr S. Shinwari

Accredited CPD activities in this certificate

Each module in this certificate is an RACGP and ACRRM approved CPD activity.

RACGP Activity Number ACRRM Activity Number Activity Title Education Hours Performance Hours Outcome Hours
822010 38487 Obstructive Sleep Apnoea in Men 822010 38487 4.5 6 0
Insomnia: Cognitive, Behavioural & Pharmacological Approaches
Restless Leg Syndrome in Women
Total hours 4.5 6 0

View the CPD Hours for all HealthCert Education activities.

 

Outcome measurement

HealthCert Education provides a variety of Outcome Measurement activities to suit your needs. Please contact an Education Advisor for more information.

Pre- and post-course information

Entry requirements

This course is for medical practitioners who wish to learn how to care for patients who suffer from insomnia.

The course is suitable for medical doctors, degree-qualified nurses, and International Medical Graduates. The course assumes no prior knowledge or training in the field.

Participants do not have to pass an IELTS test but, as the courses are delivered in English, proficiency in listening, reading and writing English is assumed.

Participants will require access to a computer/laptop, an internet connection and a basic level of technology proficiency to access and navigate the online learning portal.

Recognition of prior learning (RPL)

Professionally recognised qualifications and prior studies may be recognised for entry into this course if the learning outcomes match exactly. Please ask a HealthCert Education Advisor for an individual assessment of your prior qualifications and experience.

Certification

Upon successful completion of the course requirements, course participants will receive the Primary Certificate of Insomnia and CPD hours.

This primary certificate:

  • Qualifies for CPD hours from the Royal Australian College of General Practitioners (RACGP).
  • Qualifies for CPD hours from the Australian College of Rural and Remote Medicine (ACRRM).
  • Is recognised by the Royal New Zealand College of General Practitioners (RNZCGP).
  • Is recognised by the Hong Kong College of Family Physicians (HKCFP). The HKCFP recognises all courses endorsed by the RACGP. Hours are calculated differently.
  • Is a self-submitted activity in Dubai. The number of CPD hours must be stated on the certificate. Please contact PLD@dhcr.gov.ae for more information.
  • Is a self-submitted activity in the UK. CPD events overseas, applicable to a doctor’s scope of practice, may be submitted for revalidation. Please confirm with your Responsible Officer.
  • Is a self-submitted activity in Canada through the College of Family Physicians of Canada. Contact mainprocredits@cfpc.ca for more information.
  • Meets World Federation of Medical Education standards.
  • Has been independently developed with subject experts and does not receive education grants from any pharmaceutical company.

To learn more about the delivery of certificates in Australia and overseas, please visit our FAQs.

Pathways

Fast-track your studies and receive financial credit into further courses

Complete the Primary Certificate as a standalone course or continue onto the HealthCert Professional Certificate of Chronic Disease & Conditions.

Upon completion of this Primary Certificate, you will receive partial Recognition of Prior Learning (RPL) and cost savings towards the Professional Certificate course which is stage one of the three-part Professional Diploma of Chronic Disease & Conditions, reviewed by Griffith University to comply with RACGP and ACRRM standards.

University quality-assured and CPD-accredited education provider 

This organisation is an RACGP-accredited CPD provider under the RACGP CPD Program.

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ACRRM logo 2023-2025
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Frequently asked questions

Don't see your question? Explore other faqs or talk to us.

What are the costs and payment options of the course?

Fees will vary based on the program and study option selected (fully online vs online + optional practical workshop). Payments can be made upfront or in monthly instalments. Special rates and various payment options are available. GP registrars and doctors in training enjoy a scholarship of up to $500. Talk to us to learn more.

What is the Alumni Support Program?

Completion of any HealthCert course or attendance at an event will enable you to access the HealthCert Alumni Program which includes:

  • Access to special alumni rates for new courses when they are released.
  • Special alumni price for HealthCert Conferences.
  • Exclusive advanced access to HealthCert events.
  • Regular Alumni Webinars pertaining to the course(s) you have attended. These will provide content review of the course and an opportunity to discuss case studies.
  • Access to the video lectures as seen during the course(s) that you have attended.
How will I receive my certificate?

HealthCert Education is pleased to issue digital credentials for alumni. Digital credentials are a permanent online record of your successful completion of a HealthCert course and are issued to all course participants in addition to PDF certificates. If you are based in Australia, you also have the option to order a hard copy of your digital certificate for a small additional fee.

How long will the course take to complete?

The recommended study duration of this certificate course is [TBC] hours, which includes study of the pre-course activities and readings, online lectures, live tutorials, and online assessment. This self-paced course offers the flexibility of 100% online study in your own time, at your own pace, in your own home or office, with no mandatory face-to-face requirements. You are not required to be online at specific times but can view and replay video lectures at your convenience.

Is this course recognised in my country?

All HealthCert courses meet World Federation of Medical Education standards. This certificate course qualifies for CPD hours from the Royal Australian College of General Practitioners (RACGP) and the Australian College of Rural and Remote Medicine (ACRRM) in Australia. If you live or work outside Australia, please contact us on admin@healthcert.com to discuss whether this course can be recognised in your country.

Recent blog posts

Want to stay up-to-date with the latest case studies, podcasts, free video tutorials and medical research articles pertinent to primary care?

 
 

Get in touch with us

Our Education Advisors can assist you with queries, help you claim special rates and set up deferred payments, and tailor your education pathway to suit your current expertise, interests, and career goals.

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